Hi, I'm Julie
I teach empowering strategies for radiant health and optimal living routines through habit changing technique that set you up for success. I work with women going through any stage of life, to find balance in a healthy lifestyle and navigate through each phase.
If you’ve ever wanted to improve your health and lifestyle and deepen your daily practices, establish inner peace and harmony through mindfulness, you’re in the right place.
Through personalized coaching sessions, you’ll learn powerful practices for enhancing health and harmony. I look forward to guiding you through your next phase of life.
14-Day Reset Cleanse
This cleanse will get you started off building mindful practices while resetting your system. You will be provided with a step-by-step guide and the information need to set you up for success.
Two 20-minute coaching calls are also included.
21-Day Reset Cleanse
For those looking for a longer reset this is the cleanse for you. You will be provided with a step-by-step guide and the information need to set you up for success.
Two 30-minute coaching calls are also included.
The 90-day transformation package will take you to a new level of self-awareness, healthy habits and mindfulness.
We will meet once a week either in person or via zoom.
If you aren’t sure if health coaching is for you, 20-minute discovery sessions are available for $15 to give you more detail as to if we are a right fit for each other.
Individual 1-hour coaching sessions are available as well for $150