I teach empowering strategies for radiant health and optimal living routines through habit changing technique that set you up for success. I work with women going through any stage of life, to find balance in a healthy lifestyle and navigate through each phase.
If you’ve ever wanted to improve your health and lifestyle and deepen your daily practices, establish inner peace and harmony through mindfulness, you’re in the right place.
Through personalized coaching sessions, you’ll learn powerful practices for enhancing health and harmony. I look forward to guiding you through your next phase of life.
This cleanse will get you started off building mindful practices while resetting your system. You will be provided with a step-by-step guide and the information need to set you up for success.
Two 20-minute coaching calls are also included.
For those looking for a longer reset this is the cleanse for you. You will be provided with a step-by-step guide and the information need to set you up for success.
Two 30-minute coaching calls are also included.
The 90-day transformation package will take you to a new level of self-awareness, healthy habits and mindfulness.
We will meet once a week either in person or via zoom.
If you aren’t sure if health coaching is for you, 20-minute discovery sessions are available for $15 to give you more detail as to if we are a right fit for each other.
Individual 1-hour coaching sessions are available as well for $150
61 School Street
Victor, NY 14564
(585) 734-6239
To request a consultation, simply fill out the following form and we will get back to you to schedule an appointment.
Due to COVID-19, the amount of guests we are able to see in one day has been cut in half. Therefore, now more than ever, we ask that you please do your best to respect our time.*
Time is our most valuable asset. Your spa treatments are reserved just for you. We value your business and your time. If you need to cancel, please notify us at least 24 hours in advance. We do ask that you leave a credit card number on file with us when making your appointment. Any cancellations with less than 24 hours of notification WILL be charged in full for the scheduled service to the card on file. Guests who miss their appointments without giving any prior notification will be charged in full for the scheduled service to the card on file. When you miss an appointment with us, we not only lose your business, but also the potential business of other guests who could have scheduled an appointment for the same time. Late arrivals will receive the best treatment possible within the remaining appointment time; full service charges still apply. By booking an appointment with us, guests are agreeing to this policy.
Thank you for your understanding.
The Staff of Healing Hands Wellness Studio
We will meet over Zoom and a Facebook group where you can engage with each other. Over a ten day period you will follow a gentle Ayurveda Kichari cleanse and learn Dinacharya daily routines. Developing more self-awarenes, getting to know ourselves, and being true to ourselves is the aim of Ayurveda.
